The Remedy For Body-Consciousness and Insecurities That Come Along with Disability
For anyone who has been in a wheelchair since birth, as a result of a maturing process, natural adjustment and development of sense of self, there comes a time when the thought that you are “in a wheelchair” does work it’s way to the background of your consciousness. I have never been particularly conscious of my wheelchair. Not since my turbulent teen years, social pressures, dramas and traumas, all that. But I also know that in the past four years, meditation has helped to expedite this personal evolution.
In meditation, one becomes aware of that which lies beyond the thoughts. There comes a time when one can actually see himself observing the thoughts from a separate, neutral corner. As a method of “turning off” the mind, one finds that he is not merely the sum total of his thoughts. And as long as that is true, then he certainly is much more than his body. One finds, eventually that the mind, – and more importantly for the purpose of this blog posting - the body, are tools of the true Self. That being the case, one holds a much healthier opinion of these tools.
Throughout this process, one should see self image improved. Self-image is different from ego. Meditation is a way of neutralizing the ego and its negative influence on our decision-making, thereby freeing Self-image to encourage, enlighten and inform our actions, and enrich our lives.
What could be better for a person who is often defined by those around him by the condition of his body and what it can NOT do?