Leaving Treadmarkz Across the Universe

Archive for the ‘how to’ Category

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by Treadmarkz

Hey everyone. You haven’t seen me around for a while now. but I am focusing on my new venture which I told you about a while back “Rolling With Vishnu”. You can find a few new posts about my disability and how it relates to my spiritual quest, sprinkled in on rollingwithvishnu.wordpress.com. My most recent post has to do with how my disability has affected my practice of meditation.

Hallway Mindfulness, or “Oh No, Self, Don’t Be That Guy, Please Don’t Be That Guy!”

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by Treadmarkz

        In my office we have a lot of hallway corners, and I have already started to develop the reputation for coming around a corner too fast and almost making impact with a co-worker. Now, granted, when this happens, the other party is likely just as much at fault for going too fast. But there is always that insecurity as the guy in the wheelchair, that people are going to start saying “Hey, slow down there Speedy Gonzalez!” or something else similar to that. I don’t want to be “that guy” and I write this blog posting in the hopes that I will internalize this, and become more mindful in the hallways. At the same time it is something not to be taken too seriously, I know. So I try to remember it could happen to anyone. But when it happens a few times, I start to think I am becoming “That guy” in the office in the wheelchair. Speedy Gonzalez. Aargh!!! I really dislike that reputation. But I am the only one who can change it.

The Elephant In The Office Is Out of the Bag, Or Whatever.

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by Treadmarkz

I just started a new job this week. Today was my fifth day of service at the company. Six if you include the interview. Today was the first time there was a single word spoken in reference to my wheelchair. I am greatly enthused by this. The only reason it even came up today was because we went on a little lunch-hour field trip across town and I carpooled with my supervisor. She needed to know how best to disassemble the above-mentioned chair. I don’t remember it even coming up yesterday when she offered to let me ride in her car.

Some of you people may not realize how seriously big this is. To celebrate, before we got in the car to go back to our office, when she made a sarcastic crack about having to fit my wheelchair in her car, I broke the ice open completely and shot back “I can’t help it I’m a cripple!” I don’t know why, but that is my idea of fun.

Diveheart Making Experience of a Lifetime Possible for Disabled

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by Treadmarkz

I wouldn’t go scuba diving myself, but I think that knowing the opportunity exists to have the type of experience that Diveheart makes possible is a great thing. It makes me think back to when I was given the opportunity to go downhill skiing in Lake Tahoe. It was the greatest feeling of liberation I’d ever felt in my physical body. And I wish that feeling will manifest in many disabled people through Diveheart. Check it out. I saw a bit about them on TV this morning and I thought about all of you.

 

 

The Remedy For Body-Consciousness and Insecurities That Come Along with Disability

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by Treadmarkz

For anyone who has been in a wheelchair since birth, as a result of a maturing process, natural adjustment and development of sense of self, there comes a time when the thought that you are “in a wheelchair” does work it’s way to the background of your consciousness. I have never been particularly conscious of my wheelchair. Not since my turbulent teen years, social pressures, dramas and traumas, all that. But I also know that in the past four years, meditation has helped to expedite this personal evolution.
In meditation, one becomes aware of that which lies beyond the thoughts. There comes a time when one can actually see himself observing the thoughts from a separate, neutral corner. As a method of “turning off” the mind, one finds that he is not merely the sum total of his thoughts. And as long as that is true, then he certainly is much more than his body. One finds, eventually that the mind, – and more importantly for the purpose of this blog posting –  the body, are tools of the true Self. That being the case, one holds a much healthier opinion of these tools.
Throughout this process, one should see self image improved. Self-image is different from ego. Meditation is a way of neutralizing the ego and its negative influence on our decision-making, thereby freeing Self-image to encourage, enlighten and inform our actions, and enrich our lives.
What could be better for a person who is often defined by those around him by the condition of his body and what it can NOT do?

Volunteers Needed For Paralympic Swimming Trials in Bismarck, ND

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by Treadmarkz

The  2012 Paralympic Swimming trials are all set to go from June 14-16 at the Bismarck State College Aquatic & Wellness Center in Bismarck, ND. If you are in the area, have 3-6 hours to give and would like to play a part in making this event a success, volunteers are still needed. If you are age 8 and up, please go to www.bisparks.org to find out how you can help. Opportunities in time-keeping, hospitality, and athlete check-in are open.

The 2012 Paralympic Games will be held in London, England from August 29 to September 9. More than 4,000 athletes from 165 countries are scheduled to compete in 19 different areas of athletic prowess.

 

The Inevitability of UTIs for Paraplegics

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by Treadmarkz

I saw my doctor the other day for an infection and we reviewed my history of UTIs. I tend to get them about once a year. He told me that this is actually quite a good track record considering I use intermittent catheters. Most patients in wheelchairs that he sees tend to get them more often than that. I feel like this is unacceptable. Is it really an inevitability or are we doing something wrong? Surely if we wash our hands and use a catheter that has just been taken out of a sealed package there should be little risk of infection. Any thoughts?

Vertical Yoga and the Final Frontier, the Great Within

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by Treadmarkz

Tomorrow, being that it will be about 55-60 degrees Fahrenheit out, will be my first time in 2012 climbing Bandel Hill. I work at the top of the hill, and I like to have my bus drop me off at the bottom and then I push in my chair to the top. It is just a shade under a mile and it is a fairly smooth bike path all the way. There doesn’t tend to be a lot of other traffic on the path. So not only do I get a good workout, but I get a lot of time to myself to reflect, introspect, observe my consciousness. It is a good 25 minutes or so that I can spend saying my mantra, getting myself ready for work. I will be working days for a while so I will have the opportunity to take this path periodically this spring. It is good for the body and what I am now calling the Final Frontier, the Great Within.
I encourage anyone who is in a chair, who is physically able and independent, to challenge yourself to do things like this. You will find out about yourself in more ways than one.

Requiring Voters To Have Photo ID Would Exclude Disabled?

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by Treadmarkz

In my local paper today, I read an editorial on the debate over requiring voters to have a photo ID. It claims that 10% of eligible voters with disabilities, (27,000 people in Minnesota where I live) would not have photo ID and would therefore be excluded from the electoral process.
Okay, my first questions is why is this? Though I do not myself have a driver’s license so I have no right to question this, I do know that it is not too expensive to get a photo ID which can be used for every occasion except for operating a motor vehicle. I understand the economic problems disabled people face in the competitive work force, but if 10% of disabled adults in this state cannot afford to get this ID card, a one-time expense, then this state, this country really, has more problems than I thought.
If this is the case, then let me propose a solution, and then we can debate why it is not plausible so we can make sure nothing ever gets done about it. My solution is we reissue Social Security cards to all adults, but make it a photo ID rather than the flimsy proto-cardboard they’ve been using since the time of Plymouth Rock! Every legal citizen has one. In switching over from the old to the new version, we might just be able to weed out some of the illegally held Social Security numbers in the U.S. as well.
Tell me where I’m wrong.

When the Medically Necessary is Deemed Unnecessary, You Get the Feeling You’re on a Sinking Ship

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by Treadmarkz

This ought to raise the ire of apologists for both sides of the political scene, but I don’t really intend it as such. Though I am sure it will become a big issue during this election season, I think this is the result of a problem that has been stewing over the course of the last three administrations, if not longer. The problem? Intermittent Catheters have been deemed not to be “medically necessary” and therefore not covered by UCare. Many people on Medical Assistance have recently been moved over to UCare or a similar program.

I have to be very blunt, I fail to see how something so basic as emptying the bladder has been deemed not necessary. Its kind of like how insulin is covered for diabetics but the syringes necessary to inject it are not covered.
Has anybody faced either of these problems or anything similar? What have you done to solve it?

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