Leaving Treadmarkz Across the Universe

Posts Tagged ‘adaptive sports

Diveheart Making Experience of a Lifetime Possible for Disabled

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by Treadmarkz

I wouldn’t go scuba diving myself, but I think that knowing the opportunity exists to have the type of experience that Diveheart makes possible is a great thing. It makes me think back to when I was given the opportunity to go downhill skiing in Lake Tahoe. It was the greatest feeling of liberation I’d ever felt in my physical body. And I wish that feeling will manifest in many disabled people through Diveheart. Check it out. I saw a bit about them on TV this morning and I thought about all of you.

 

 

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Support Televising Wheelchair Basketball National Championships!

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by Treadmarkz,

If you are a fan of adaptive sports, you can voice your desire to see the Wheelchair Basketball National Championships on television by going to the facebook page below and click the LIKE button. Let ’em know there is a market and the networks would do themselves a favor by looking into wheelchair sports and consider televising them. Here’s the link:

http://www.facebook.com/pages/Support-Televising-Wheelchair-Basketball-National-Championships/247446452000020

How To Get Paralympics Coverage On Your Computer, In Color and In Motion

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by Treadmarkz

I have often heard disabled people deplore the lack of televised coverage of the Paralympics (and by the way, WordPress, Paralympics is a word even if your program underlines it in red when I type it). Even though the Paralympics are every bit as competitive and spirited as the Olympics, and share the same venues as the Olympic games, and the event was advertised on the cups at McDonald’s, the biggest fast food chain in the universe…and yet we do not have comprehensive coverage on network television. Evidently they are watching it in Australia on the Australian Broadcasting Company (ABC), which goes to show how lacking things are in the States, comparatively, in terms of being progressive and all-inclusive.

By the way, if the Chinese government did not want disabled people in their country to be spectators at the Olympics, how the Hell are they coping with the Paralympics, what with all the cripples now swarming into Beijing? How can China justify fielding teams themselves?

But I digress…

While I still haven’t found any thorough coverage of the events on TV, I have found a site where you can watch 8 hours of coverage every day of this year’s Paralympiad. (That’s a word too, WordPress). Check it out by clicking HERE. The 2008 Games are already in full swing starting September 6th. You’ve got your ticket!

How To Get Six-Pack Abs in a Wheelchair. Is it Possible?

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by Treadmarkz

When people meet me for the first time, they often make note of, or complement me on, the strong, muscular upper body that I have built up over the years pushing myself around in a chair. But what most of those people probably don’t realize is that my belly looks like an irregularly shaped loaf of bread. I guess that’s why it’s called the “bread box”.

But you hear it all the time in the media, gotta get a six-pack, wish I had a six-pack like that guy, I’m working out so by summer I’ll have a six-pack so I can go to the beach and pick up chicks. Whatever. There are superficial reasons, but it would be a nice feeling to have a nice, trim, sculpted healthy body.
In a wheelchair, it is easy to build up the muscle in the upper arms, shoulders and chest, but the abdomen? Most of the people I have ever known in wheelchairs have had a bit of a jelly belly. I used to say that would never happen to me. But it’s starting. Depending on your level of paralysis you may never achieve that six-pack, but I am sure at least you can have a flatter, more solid stomach if you work at it.

Let’s look at the ways that a person in a wheelchair can shed the jelly and sculpt that belly. Because you can push yourself around all day long and it will not make a bit of difference in your abdomen.

First thing is diet, obviously, but most people don’t like to hear that, and I am not an expert so I won’t waste the time with preaching something that I can’t for the life of me, practice. So that’s out the window right off the bat.

And the problem I have with writing this is that there are many different levels of paralysis, but for many paraplegics, and especially for quadriplegics, no matter what you do, you cannot get those ab muscles working. But I have seen some guys in chairs that partake in some pretty grueling physical activities, like skiing, sailing (which is a hell of a lot more physically demanding than it looks, I am told) and racing. All of these things demand balance, which requires you to use your abs, and yet that belly is such a struggle for a lot of us.

But regardless of your level, as long as you have good use of your arms, the best workout you can give yourself in that area, that I have ever had, is definitely swimming…there it is…swimming…the meaning of life! Put yourself on a regiment, a program, and stick with it, and you’ll be telling that gut to hit the bricks in no time. I remember those days. It was about 12 years ago, but I remember it.